
Fish Oil 1000mg
High Potency · 330mg EPA and 220mg DHA per capsule · 60 capsules
EPA and DHA contribute to the normal function of the heart. The benefit comes with a daily intake of 250mg of EPA and DHA.
Buy any 3, get 1 free, with free delivery. You pay for 2 bottles and get 3.
Order by 12pm, Monday to Saturday, and we aim to post it the same day by Royal Mail Tracked 48. UK delivery £2.95.
14 days to change your mind on unopened bottles. Returns policy
What it does
- EPA and DHA contribute to the normal function of the heart
- Beneficial effect obtained with a daily intake of 250mg EPA and DHA
- One capsule gives 550mg of EPA and DHA combined
Who it's for
Adults and teens 16+ who eat little or no oily fish.
Ingredients and allergens
Fish oil (from sardine and anchovy), capsule shell (gelatine, glycerine). Contains FISH. Not suitable for vegans or vegetarians.
How to take it
Take 1 to 2 capsules a day with a meal. Omega-3 is a fat, so taking it with food that contains some fat is best. Morning or evening both work.
Good to know
- Contains fish. Not suitable for vegetarians or vegans. If you take blood-thinning medicines, speak to your GP or pharmacist first.
- If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to your GP or pharmacist before use.
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated dose. Keep out of reach of young children.
Questions people ask
How much EPA and DHA is in each capsule?
Each 1000mg capsule gives 330mg of EPA and 220mg of DHA, 550mg in total. EPA and DHA contribute to the normal function of the heart, with a daily intake of 250mg, so 1 capsule a day is enough for that.
Is it suitable for vegetarians or vegans?
No. It is made from sardine and anchovy oil, and the capsule shell contains gelatine. If you are vegan, look for an algae-based omega-3.
When should I take it?
With a meal, at any time of day. Taking it with food that contains some fat is the usual advice for fat-based supplements.
Can I take it with magnesium and vitamin D3 + K2?
Yes, you can take all three with a meal. If you take blood-thinning medicines, speak to your GP or pharmacist before taking fish oil.

